I have not been as dedicated as I ought to be with this challenge due to one thing or the other, my apologies. I have missed like three weeks I think, but I’m going to merge them together and summarise. I hope Niki the brain behind the Revofkindness challenge won’t mind.
This challenge, in case you do not know already, is centered around kindness. So far we have dealt with different aspects of kindness – observing kindness around you, being kind to yourself, living in and from a place of kindness, and so on.
I have been tempted, countless times to forgo this challenge since I seem not to be participating fully. Often times I forget all about it thereby not acting or living it out which is the aim of this challenge for me – to live it till it becomes me. But I figured that half bread is better than none right?
Week three of the challenge was about kind energy, focusing our thoughts, words and actions on kindness. This is where I began to falter because I would often forget to live from that place of kindness or I would remember after being unkind. Yet one dramatic thing took place. A young boy of about eight living with my mother has this tendency to be hot headed and stubborn. But I realised that since I unconsciuosly began dealing with him from a place of kindness, he began to reciprocate. Instead of getting angry and punishing him for his stubborness, I’d chide him gently, make deals with him, smile and play with him, the change in him became dramatic. Not like he became a ‘perfect kid’, not by a long shot. But we began to live more harmoniously.
The fourth week was on being kind. Make eye contact and Smile more often at people, be a listening ear, a shoulder to cry on, call strangers, acquaintances by their first names, help the less privioeged, etcetera. It made me remember an experience I had in the past. I read it somewhere, to try knowing people by their first name and using it. So daily on my way to work, I would meet a security guy at the gate, after the usual pleasantries, I would ask for his name. It continued till I mastered theit names then started addressing each by his name. Nothing spectacular happened afterwards, but they became my friends in a way they would not have been had I not made efforts to identify them by their names. They felt more human to me from then on. Simple gestures can make a whole lot of difference.
Then the past week was the fifth week. Its focus was on being grateful for kindness shown to us.
Think of kindness as the seed and gratitude as the soil. It will nourish that seed and help it grow for all to enjoy its beauty. –
Observing kindness is but a step, appreciating it is the next. I kinda failed woefully at this one. But the challenge is on for as long as we live, so it aint too late to start.
So there you have the summary. I will continue to strive to incorporate all these into my daily living so as to live a richer life and make others happier. I hope you participate, one way or the other as you read this. It is not too late to join, just visit Niki’s here to sign up for the challenge. As she often says, there is no deadline!
Happy new week everyone! Practise kindness, live kindness!
As most of you guys know, I signed up for Niki’s #Revofkindness challenge and for the first week, the focus is on Self compassion, being kind and gentle to myself.
I would have never imagined that this journey would start out not to be a child’s play. I mean, how was I to know that being a little kinder to myself will prove to be an uphill task? Neither did I expect that it would be this uplifting. Though Harry my friend tried to warn me on time!
To be a better person, spend less time filling out your personal scorecard and more time being kind . . . to you.
That is the path I started out on in the first week of the #Revifkindness challenge. It dawned on me that I tend to berate myself often enough for all my ‘shortcomings’ and hardly praise me for my good deeds and good side. My thinking revolves more around the things I need to achieve that I have not achieved and then I make a mincemeat of my achievements.
Why? I think I feel deep down that it will make me pompous or proud, so I repress them as much as I can while feeding my mind with what I am not good at. At another level, I compare myself with others and find myself falling short. How mean can I get with myself?
“ Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and let it be enough.
Another milestone is the knowledge that I am beginning to learn to say NO when I mean no instead of saying yes when I mean no. I realise that it is powerful and liberating to be more assertive.
There is a friend that gets to hear some of the discussions I have been having with myself in my head these days. He was surprised that I could actually say those things about myself but he understands that I am going through a tough time presently so tries to push me back to my usual optimistic self. I am more grateful than he realises.
I deviate. But it goes to show how critical and mean I have become towards me.
I should reward myself more often and what better time to do that than on my birthday which is just four days away!
So this challenge has helped me see things more clearly. I now know it is a rough road to my destination but not an impossible feat. THANK YOU to Niki for this challenge.
It goes on…
Today is the last day of the three day quote challenge for me. It has been interesting so far and I am grateful to my friend of Spiritual Journey17 for the nomination.
Ladies get inspired with these:
And for all of us-
That is all from me to you on this exciting challenge. Hope you got something out of it because I sure did.
You are only required to post one to three quotes and nominate three other bloggers. These you do for the three days of the challenge.
Thanks for being part of it.